Healthy growth and development - World Health Organization (WHO)
Jan 31, 2020 · Healthy growth and development To grow and develop optimally, children need adequate nutrition, they need to be healthy, they must feel safe and secure, and have opportunities for learning …
To grow up healthy, children need to sit less and play more
Apr 24, 2019 · Children under five must spend less time sitting watching screens, or restrained in prams and seats, get better quality sleep and have more time for active play if they are to grow up healthy, …
10 health tips for 2025 - World Health Organization (WHO)
Dec 24, 2024 · Here are 10 practical health tips to help you start off towards healthy living in 2025. 1. Eat a healthy diet Photo: WHO/ Y. Shimizu Eat a combination of different foods, including fruit, …
Promoting healthy growth and development - Child health
Nov 20, 2025 · To grow and develop optimally, children need to receive nurturing care. This means that they enjoy adequate nutrition and good health, feel safe and secure, and have opportunities for …
Healthy diet - World Health Organization (WHO)
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods …
BMI-for-age (5-19 years) - World Health Organization (WHO)
Growth reference 5-19 years - BMI-for-age (5-19 years)
Healthy diet - World Health Organization (WHO)
Apr 29, 2020 · WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response.
Future-proofing the European Region’s children: WHO and UNICEF …
On 20 November 2024, World Children’s Day, WHO/Europe and the United Nations Children’s Fund (UNICEF) are releasing 10 evidence-based fact sheets that will drive an ambitious new strategy for …
Everyday actions for better health – WHO recommendations
Jul 17, 2025 · Do not smoke and do not use any other types of tobacco or nicotine products. For your health, less alcohol is better, none is best. Enjoy a healthy, balanced diet. Stay physically active. …
Child and Adolescent Health and Well-being Strategy, 2026 2030
A healthy start for a healthy life: a strategy for child and adolescent health and well-being in the WHO European Region 2026–2030