Samantha “Sam” MacIlwaine is a climber and freelance journalist based in the American West. Her work can be found in Climbing, Gripped, and The Moab Sun News. She holds a B.S. from Columbia University ...

Running uphill is a beast. Improving your form in these ways can make getting up a steep incline feel like less of a battle.

Walking from terminus to terminus is a thru-hiker’s dream, but what about when circumstances—or a really cool side trail—lead ...

What helps Becky LaChance—an RN, nutritionist, and marathon runner—stay healthy and active? Here's her recipe for success.

Celebrating a good day outdoors requires just a few key ingredients: friends or family, a scenic spot to gather, and a ...

According to experts, your body's natural reaction to an intense workout could be interfering with your watch data ...

Nothing sucks more than a nodding head on long flights. These are the only neck pillows worth carting along, according to our ...

Petting bison, cooking food in geysers. Ride along with our writer on a wild trip to our nation's most iconic national park ...

Painting, Romey says, is the epitome of conscious creation. It’s a timeless medium with no shortcuts. To make accurate brushstrokes, you have to slow down. To mimic the lines and shapes around you, ...

The embattled Australian brought more attention to her sport than just about any athlete at the Paris Games, and she ...

Most Americans live in urban areas. Our cycling columnist explains how to make your regular route feel like a backcountry outing.

Add less, do more. Here’s how to pack for minimalist travel so your stuff doesn’t limit your adventures.