Nail ridges are grooves or raised lines that form on the nail plate and may run horizontally or vertically. They can vary in ...

Check out the amazing health benefits of acai berries for kids. From brain function to digestion, learn how this superfruit ...

Walking for 15 minutes after each meal is the simplest investment of time for significant returns to your health and ...

When wisdom teeth emerge people often experience some amount of discomfort and pain which may subside on their own However if ...

A colour walk is a simple yet powerful way to bring mindfulness creativity and joy into daily life Read on to find out how it ...

While raisins are packed with nutrients beneficial for overall health many believe that drinking raisin water may also ...

Stinging nettle is a powerhouse of nutrients with a long history of medicinal use Learn how this nutrient-rich plant offers a ...

Check the top health benefits of guava leaf tea. From liver support to glowing skin, see how this natural remedy can boost ...

Eating junk food daily can cause various skin issues, weight gain, digestive problems, blood sugar spikes, and more.

The care of a diabetics heart involves lifestyle adjustment regular doctor visits and an active way of dealing Read ahead to ...

Staying indoors for extended periods can weaken the immune system, cause vitamin D deficiency, disrupt sleep patterns, and ...

Double shampooing is important for healthy hair as it promotes clean scalp, reduces scalp odour, removes product buildup, and more.