When it comes to Pilates in London, the options are endless - from dynamic reformer workouts or classic mat-based sessions, ...

Kemberly Deane, founder of Kinfolk Pilates, and Olu, one half of the platinum-selling rap duo EARTHGANG, recently ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pilates effectively strengthens core muscles through controlled ...

Runners say if you want to become a better athlete and protect yourself from injury, run to a Pilates class. At Yafit Pilates, instructors and students swear by their Pilates training, claiming it ...

Listed below are several women-owned businesses located across the Houston metro to commemorate women's history month, as ...

Koel Mallick shares her experiences of celebrating Holi with her family, detailing childhood memories and current traditions ...

THE red carpet was rolled out for a business which celebrated 15 years with an evening of 'spectacular' celebration. Staff and clients of ‘Me..time’ Pilate raised a glass at a gala event to mark the ...

Bring your furry friend to Golondrina Food Truck Park for a St. Patrick's Day costume contest, prizes, and community fun.

Comedian, TV host and author Chelsea Handler spoke to Good Housekeeping about turning 50, and shared her favorite beauty, ...

A Norwich fitness studio is hosting an open afternoon for beginners. Yantra Studio, located at 9 Netherconesford, is offering the chance for first-timers to try out taster sessions in hot yoga, ...