Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Researchers have discovered a molecule called betaine, which is naturally boosted through sustained physical activity.

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Some people are genetically predisposed to exercise resistance through dopamine variants, stress hormones, and metabolic ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...