Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

Through exercise and regular fitness activities I turned my life around. But that hasn't translated to love. How do I find ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

And just like any other muscle in your body, regular exercise can keep it strong. Here, experts share the best pelvic floor ...

That's too bad, Millar said, because "if you stop physical activity, your body adapts and you lose physical function." Just ...

Moderate- or high-intensity exercise can help with Parkinson's disease symptoms like fatigue, a recent study shows.

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

The physical test for excise constable recruitment in Jharkhand resumes after a tragic halt due to multiple fatalities.