Unlikely Collaborators and filmmaker Julie Bayer Salzman launched Mindful Shorts, a free film series that promotes mindfulness and emotional well-being for all ages ...

Brianna Ghey never got to reach the milestone after she was stabbed to death in a park in Culcheth, Warrington, in February ...

Feng Shui offers guidance in creating a tranquil meditation space in your home. Choosing a quiet location, decluttering, and ...

Take a break from the hectic holiday pace and learn how the practice of mindfulness, gratitude and simple relaxation ...

Medically reviewed by Theresa Marko, PT, DPT, MS Walking has many benefits, including a reduced risk of heart disease, better ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Uncover what is mindful money management: a holistic approach to handling finances by being intentional, aware, and in control of your spending and saving habits.

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Bhutan plans to construct 'Gelephu Mindfulness City', aimed at being an economic corridor linking South Asia to Southeast ...