Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers suggest. The Mind diet, which integrates the Mediterranean and Dash diets, ...

The Mind diet is a combination of two healthy eating patterns - the Mediterranean and Dash diets - and includes foods that ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

Mediterranean diet-based interventions were also associated with increases in high-density lipoprotein cholesterol (mean difference 2.24 mg/dL, 95% CI 0.34-4.14).