Titans cornerback L'Jarius Sneed was a limited practice participant Wednesday, his first practice in 10 months.

The Titans have activated cornerback L'Jarius Sneed off the PUP list, returning the CB to the practice field for the first time in 10 months.

Sneed passed his physical and is cleared to return to practice. It's been a long process for the sixth-year defensive back who injured his quad last season during a Week 5 loss to the Indianapolis Colts. The injury, initially diagnosed as a bruise, was later found to be a strain and required more rest than initially anticipated.