Seattle’s 2024 first-round pick Grey Zabel looks like a long-term starter at guard, but there’s room for improvement on the interior. Pregnon posted elite pass-blocking numbers for the Ducks and would ...

The DA faces a setback in George's by-elections, losing two wards to the PA. Leader Steenhuisen expresses concern over shifting voter support in the Western Cape.

Starting with the trade of Russell Wilson general manager John Schneider has reshaped the Seattle Seahawks with many key moves that have helped built the team back into a Super Bowl contender.

On Wednesday, ESPN's Mel Kiper released his latest 2026 NFL mock draft, and he believes the 49ers will take Utah offensive tackle Caleb Lomu with pick No. 27 in the first round.

Baltimore and Buffalo fired highly successful coaches. Does it make Bengals look worse for sticking with Zac Taylor?

John Lynch provides an update on Nick Bosa’s recovery as the 49ers reflect on a season derailed by injuries across the roster.

An Arkansas State Trooper has been fired, four days after the agency said he rammed an innocent motorist on Interstate 630 ...

The Seahawks will take on the Rams for the NFC Championship. Jen Mueller and John Boyle preview the matchup. Today's show: ...

Beginning Thursday, the BSO will celebrate the legend’s extraordinary endurance and illustrious output – from film scores to ...

The great film critic Michael Phillips joins John Williams to break down the 2026 Oscar nominations. What were the biggest ...

Alabama Supreme Court Chief Justice Sarah Stewart has implemented a new and rarely used state law to expedite the court ...

Seahawks general manager and president of football operations was named the league’s executive of the year by the Professional Football Writers of America.