Omega 3 fatty acids are among the healthy unsaturated fatty acids. You can find them in walnuts, vegetable oils, fatty fish (salmon, herring, mackerel, sardines, trout). For people who often suffer ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Although this latest study suggests omega-3 can help ward off spiraling feelings of aggression, it's important to take steps ...

Fish sandwiches are a satisfying meal to make at home, but not every type of fish is good for the purpose. Experts advise ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Season halibut with Duke’s Seasoning and then egg wash. Cover both sides with parm, asiago, panko breading and grill until golden brown and cook medium (145 degrees). Accompany with roasted ...

But every so often, a watchmaker creates a timepiece that is so jarringly practical that it shudders us back to reality. The new OMEGA Seamaster Regatta is one of those watches. Released to mark the ...

The sprawling investigation, dubbed Operation Omega, ended up as one of the biggest the fraud squad has tackled and uncovered almost $1 million of offending. The full story can now be told after a ...

OMEGA has prepared a commemorative Seamaster Regatta watch to celebrate the 37th America’s Cup, a prestigious sailing competition with a history that dates back to 1851. Equipped and tailored ...