In a world where weight loss methods are often tedious and ineffective, AquaSculpt emerges as a revolutionary approach that ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

Adopting a healthy weight loss approach requires consistent effort, patience, proper sleep, balanced meals, and a positive ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Alison Weihe, 65, says she looks younger than she did at 50 but has absolutely no idea how much she weighs as after a ...

A mum of two married for 35 years who is about to turn 60 has dived headfirst into the world of competitive bodybuilding.

Pranjal Pandey shared five tips on how to manage cravings during weight loss journey. Here's what you should know.

There are precedents for a hybrid NHS-private model of healthcare. Ten years ago, a new drug treatment arrived that could ...

New York: Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a ...