Debi Robinson, Functional Bone Health Expert, joins Gayle Guyardo, the host of the globally syndicated health and wellness ...

Armed locals flash peace signs and attempt yoga poses. One man does chin-ups using the barrel of a tank. Someone else floats ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

The Division of Yoga, Centre for Integrative Medicine and Research (CIMR), Manipal Academy of Higher Education (MAHE), in ...

For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

Focus on spinal health with targeted yoga poses that improve posture, relieve back pain, and enhance mobility #SpinalHealth #YogaForBack #GetSetYoga #BhartiYoga #YogaJourney #HealthySpine ...

These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

A summer series of sunrise yoga sessions will offer a rejuvenating experience, leaving participants uplifted and ready to ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Yoga is not about being flexible it's about learning to listen to your body. Even just one hour, three times a week, can create r ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.