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Discover Jessica Alba's Intense Workout Routine: Yoga, Cycling, Martial Arts, and More
Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...
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The Ultimate Martial Artist? How Jason Statham's Training Stacks Up Against MMA Pros
Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...
MMA.inc Announces Record-Breaking Sign-ups for First Calendar Quarter and 192% Year-over-Year Growth with Launch of 30 Programs Across 4 Countries
Strong Growth in Sales: Sales for Warrior Training Programs commencing in the first calendar quarter surged by 192% year-over-year as of January 15, and sign-ups are anticipated to continue through ...
Why Athleticism Goes Beyond Just Lifting Weights and Looking Good
In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...
Let's Get 'Phygital': Fitness Centers Boost Membership via On-Site Virtual Classes from Martial Arts to Barre
Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...
Quitters Day: How these Massachusetts trainers are helping people avoid tanking their New Year's resolutions
"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...