Even with today's businesses making greater investments in employee well-being, financial health remains an overlooked pillar ...

Watching your team or athlete go head-to-head in a competitive yet enjoyable game can be extremely beneficial to your overall ...

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia significantly—and offers promise for early intervention.

Tired of watching your hair fall out more than usual? Instead of chasing quick fixes, turn to these Ayurvedic remedies for ...

The team wanted to answer a simple question: does stress really cause hair to turn grey, and if it does, how? Since stress ...

After caring for individuals in Kerrville after the catastrophic floods, some of the psychological impacts observed included ...

After a recent Reddit thread sparked conversation about unhealthy parenting "norms," we asked mental health experts for some ...

Most people experience stress at some point in their lives. It can come from work, money problems, family issues, or even ...

The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Employees are turning to AI coaches to share personal struggles at work. It feels safe, but without clear rules, that trust ...

You love your husband with all your heart and soul and want him to be happy, so you worry because he's stressed out, ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...