Long-term stress poses many health risks, including wear and tear on the immune system and an increase in worry, anxiety and ...

Everybody knows how extreme stress can affect one’s physical and mental well-being. However, there are some simple ways, using which parents can help their kids cope with academic stress. Read ...

Seven Ways to Manage Your Financial Stress If your finances are stressing you out, you're not alone. Start here to find out how to deal with your financial stress one step at a time.

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety ...

Stress is part of every day, especially when you're juggling deadlines, meetings, and endless to-do lists. And while you can't always eliminate the pressure, by building the right habits and backing ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from chronic stress like ... Six Natural Ways to Deal with Stress ...

The financial stress of trying to make ends meet may be taking a toll on your health, too. A Northwestern University study found high debt is associated with higher blood pressure in young adults.

Stress is contagious. Here’s how not to catch it. Building strong social connections, taking a step back when you feel overwhelmed and focusing on things you enjoy are some ways to deal with ...

5 ways to deal with people who stress you out, as per psychology. Glass in bread, bug in beans, and tomatoes: 5 essential food items recalled.

A 2023 survey by MoneyGeek found that of 1,200 respondents, 89% said that finances added to their stress. Finding ways to deal with financial stress is crucial for your mental, physical and ...

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