Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Hong Kong residents filmed a bizarre sight in late September. A huge waterspout formed in a harbor. The vortex hit land near ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

The Oddly Satisfying. Oddly Satisfying Video to Help You Cope With Daily Stress(2) Posted: October 7, 2024 \| Last updated: ...

Getting injured impacts your mood, mental health, and sense of identity. Here, sports psychologists share how to cope, ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having just one or the other—though it's different for everyone. Medication ...

It occurs as your body adjusts to the absence of alcohol, leading to increased feelings of stress and nervousness. While there are ways to prevent it, if you're already experiencing it ...

It’s important to challenge those fear-based thoughts to reduce anxiety. Journaling is a productive way to manage feelings of anxiety. Exercise is also extremely helpful as well. Walking ...