All the evidence you need to know that is the fact that, in the Bruins’ 2-0 win over the Seattle Kraken on Sunday, he took the jarring tactic of benching David Pastrnak, he of the $11.25 million ...

While some are expressing relief that the long 2024 election season is coming to an end, others are feeling a sense of ...

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

Many everyday behaviors can become compulsive, driven by our brain’s dopamine system. However, you keep your habits balanced.

Anxious about the election? Us too. We talked to 11 voters about how they’re coping — from TV marathons to comfort food and limiting news updates. How are you handling it? The post Election-Induced ...

StudyFinds' Dr. Faith Coleman reveals 5 tools for coping with your share of the nation's collective election anxiety.

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

So, how can we keep that stress and anxiety in check? Here's what experts around ... We need to focus on what we can control versus what we can't, whether that is your daily routine, exercise and self ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...