According to veterinary experts, animal control officials nationwide see a 30% to 60% increase in lost pets each year between ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...