Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

But if you're vegan, meeting your omega-3 needs can be a challenge since most sources come from fish oil. Thankfully, vegan ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

However, there are other more effective vegan omega-3 supplements including algae oil. Flaxseed oil and fish oil provide similar health benefits, including for skin and blood pressure control.

One of the most difficult parts of switching over to vegetarianism or veganism is the lack of true alternatives that can ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for extra protein ... Grass-fed ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...