The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...