GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...
Good Housekeeping on MSN
Easy stress-relief techniques you can do anywhere
Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...
healthdigest.com on MSN
Reese Witherspoon took an outside-the-box approach to dealing with her anxiety
The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...
The Green Bay Packers' season ended over the weekend with a 31-27 loss against the Chicago Bears, leaving many fans ...
If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...
DAYTON, Ohio (WDTN) – The holidays can be a busy time, which can turn into stress if not managed properly. Health experts are providing tips to keep the holidays stress-free. “The holidays are ...
Republicans. Democrats. Independents. Voters of all political persuasions are experiencing election anxiety over whether Vice President Kamala Harris or former President Donald Trump will win the ...
There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...
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