And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...
GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...
Good Housekeeping on MSN
Easy stress-relief techniques you can do anywhere
Here’s how to counteract the chaos.
healthdigest.com on MSN
Reese Witherspoon took an outside-the-box approach to dealing with her anxiety
The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...
PORTLAND, Ore. — The election is coming up fast, and a lot of people are anxious about the outcome. In this week's "Healthier Together," we spoke to a psychologist about how you can keep your mental ...
Parenting is hard -- so hard that the Surgeon General says it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...
If your next trip on a plane is causing stress, a flight attendant recommends these tips to stay calm, cool and collected. (Photo via Getty Images) Nervous about your next flight? You're not alone.
Onlymyhealth on MSN
Trending Chinese App ‘Are You Dead?’ Sparks Debate On Safety Anxiety Among Youngsters – Expert Tips To Deal With It
Have you heard of the viral app in China, Are You Dead? Well, as morbid as it may sound, this app has been attempting to tap ...
The Green Bay Packers' season ended over the weekend with a 31-27 loss against the Chicago Bears, leaving many fans ...
There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...
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