And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Nov. 3 is National Stress Awareness Day, and I don’t know a single person who hasn’t been deeply stressed over the past few years. Maybe as you’re reading this, you’re on coffee number four or still ...

ABILENE, Texas (KTAB/KRBC) — As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, or anxiety. Here’s all you need to know ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

Here’s how to counteract the chaos.

Have you heard of the viral app in China, Are You Dead? Well, as morbid as it may sound, this app has been attempting to tap ...

Parenting is hard -- so hard that the Surgeon General says it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

The Green Bay Packers' season ended over the weekend with a 31-27 loss against the Chicago Bears, leaving many fans ...

PORTLAND, Ore. — The election is coming up fast, and a lot of people are anxious about the outcome. In this week's "Healthier Together," we spoke to a psychologist about how you can keep your mental ...

If your next trip on a plane is causing stress, a flight attendant recommends these tips to stay calm, cool and collected. (Photo via Getty Images) Nervous about your next flight? You're not alone.

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease. In today's ...