As acne is often linked to hormonal imbalances, DIM supplements have become a popular choice for those looking to manage their acne naturally. When choosing a DIM supplement for acne, it is ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

What are the best supplements for hormonal acne? Supplements that may help balance hormones and improve acne include zinc, omega-3 fatty acids, and vitamin D. However, it’s important to talk to ...

Here are the most cutting-edge products of the year.

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Image: iStock “When I’m treating someone for a hormonal imbalance, I am often using combinations of acupuncture points, lifestyle advice, dietary guidance, supplements and/or ... to accepting symptoms ...

This week, we’re exploring whether vitamin D supplements can trigger ... testosterone production – a male hormone that can trigger hormonal acne. Vitamin D’s ability to regulate the ...

Shop Well+Good’s very first Good Deals event—a treasure trove of exclusive deals just in time for the holidays.

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

But these could all be subtle clues that your hormones aren’t playing ball ... high sugar and spicy foods.” A magnesium supplement may help with sleep, and ashwagandha could ease anxiety ...