Claims that it can cause weight gain and sugar overload are overblown, but not all types are created equalFigs, apricots, and ...

Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and ...

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

The dried fruit and caramel Bundt cake is a dessert that wins over with its intense flavor and enveloping softness. Starting ...

Myers’s Rum has announced the Signature Legends Collection and the Signature Cask Collection. The latter finished in whiskey ...

Learn how (and when) to reduce the sugar in your recipes without sacrificing flavor, texture or that pinch of happiness. The ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

The easiest way to save raw apples through the winter is to check them regularly to make sure they are perfect, she says.