A DUBLIN sports club believes a defibrillator which was donated to its premises in recent years helped save the life of a man ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped all of my ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

The Sydney Swans full forward turned footy cult hero is due to get into the ring in May - and judging by a recent photo, he's ...

Vivica A. Fox said she 'went down' more than five sizes during the six months she spent training for her fight scenes for the 2003 movie 'Kill Bill: Volume 1' during an appearance on the YouTube ...

Became the youngest heavyweight champion in boxing history at the age of 20. Earned an estimated $400 million in career ring ...