The Low-Fat Label Deception Here's something you might not expect. Studies show that low-fat versions of food products like ...

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Most Americans consume more than enough sodium — over 3,300 milligrams a day on average, even though federal dietary guidelines recommend less than 2,300 milligrams a day, the Centers for Disease ...

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Recently a friend I’ll call Anne told me she had cut gluten out of her ...

High blood pressure, also called hypertension, is a serious health problem that can lead to heart disease, stroke, kidney failure and even vision loss. Many people do not know they have hypertension ...

A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide following consultation with the popular artificial intelligence bot ChatGPT. Three ...

A man trying to cut out salt from his diet learned the hard way that ChatGPT isn’t to be trusted with medical advice after the OpenAI chatbot’s toxic suggestions landed him in the hospital. As ...

Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post Low Sodium Diet Meal Plan Secrets That Actually Work (Without Feeling ...

Donald Trump’s White House ballroom targeted in new bill Allison Mack Reunites With ‘Smallville' Co-Star Michael Rosenbaum to Detail ‘Insidious' NXIVM Cult, Reveals Keith Raniere Sent Her a Letter ...