According to the Anxiety and Depression Association of America, 15 million adults are diagnosed with social anxiety every year, which makes up about 7.1% of the U.S. population. However, this number ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Here's the Maximum Possible Social Security Benefit at 62, 67, and 70 4 things rich people spend way too much money on, ...

Acupuncture may help relieve anxiety symptoms. However, more research with larger studies is still needed to understand its effectiveness better. Acupuncture, a traditional Chinese medicine ...

She tried diagnosing herself through YouTube videos and Instagram reels after a school social worker said she had symptoms of anxiety. “I was curious and began researching anxiety to see if I ...

Experiencing emotions like shame, anger, low self-esteem, or relationship issues may lead to social withdrawal. The condition is sometimes rooted in anxiety, personality, or mood disorders. In some ...

The study found that young people who were less likely to experience severe or extremely severe symptoms of depression, anxiety and/or stress had higher levels of resilience, perceived social ...

Young people who spent more than three hours daily on social media were more likely to experience symptoms of depression, anxiety and/or stress, said IMH and the National Healthcare Group (NHG ...

although our threats have evolved from predators to deadlines and social expectations, the purpose behind that anxious feeling remains the same: to prompt us to prepare and act. Seeing anxiety as ...

A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your ...

How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I ...