A recent study published in the journal Nutritional Psychiatry suggests that consuming higher amounts of specific dietary ...

Studies show a vegetable-rich Mediterranean diet could reduce dementia risk by up to a fifth. The Mind diet, created in 2015 ...

Vitamin B12 falls into the latter category, so taking care to fill your plate with the best foods to eat for vitamin B12 is ...

What are high protein foods to eat while on GLP-1? Image courtesy: Adobe Stock GLP-1 receptor agonists like semaglutide and tirzepatide have changed the conversation around weight management. For ...

The good news is that eating for longevity does not have to mean shopping at expensive specialty stores or following a ...

Functional foods—like berries, nuts, seeds, and avocado—offer extra health perks beyond basic nutrition, helping support ...

BEIJING -- Chinese researchers have recently put forward evidence for improving Alzheimer's disease (AD) with selenium-enriched foods and ingredients, according to the Institute of Microbiology under ...

For nearly 60 years, a strange chemical truce between two elements has shaped how scientists think about mercury in seafood.

The objective of this study was to evaluate the influence of vitamin C (VC), vitamin E (VE), and two selenium sources on the performance, yield, and composition of Nile tilapia fillet. The experiment ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin B1, also known as thiamin, plays a crucial role in energy metabolism, helps maintain nerve function and supports a healthy heart. It's one of the eight essential B vitamins, each of which ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...