Do you want your skin to shine like that of your favorite stars? Celebrities don't just rely on good genes: they rely on ...

Discover six effective ways to feel calm without meditating. From grounding and visualisation to walking and hands-on tasks, ...

Self-care is essential, and astrology offers personalized strategies for each zodiac sign to recharge and maintain balance.

Staying sober or choosing not to drink during the holidays gives you the freedom to be present, to connect meaningfully and ...

Magnesium is touted to be the body’s ‘relaxation mineral’, but does it really help improve sleep? We consulted experts to understand how magnesium works and the precautions to take when adding it to ...

Book early for villas and cottages. Multi-room suites and standalone villas are often the first to sell out, especially at wine-country properties with limited inventory. Lock in dates at least 3–6 ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Celebrate International Mountain Day on December 11 by visiting the mountains for good health and including Ayurvedic mountain herbs and plants in your life with Patanjali.

Winter air and indoor heating leave your hair dry and brittle. Here are the top five hair oils to transform your winter hair ...

Your Day: Hard work and determination define your day, Capricorn. Expect to tackle tasks that truly matter, so prioritize ...

The locus coeruleus (LC) — a tiny, ancient brainstem structure that regulates arousal, attention and memory—plays a far more ...