Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Combining deep breathing with sound can enhance relaxation. Start by sitting comfortably and taking slow, deep breaths. As ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

Beauty claims: Another area of interest is the growing number of healthcare products and supplements that claim to offer ...

Persimmon, an East Asian fruit, offers skin benefits. It aids collagen production with nutrients. Vitamin C in persimmon ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Bank deregulation boosts major banks' profitability and stock performance. Learn how it impacts lending, dividends, and ...

Epsom salt baths are an old-school yet trending remedy. Discover ten benefits, from easing body aches to improving sleep, ...