Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...
It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...
I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...
Super-processed, packaged foods ... is really wild when you think about it.” “What we eat defines how our cells work, how our organs work, and we’re seeing a strong decline in mental health ...
Recent research has shown that 60% of Americans' daily caloric intake comes from ultra-processed foods (UPFs). A study ...
Vegetables are often seen as the epitome of food you don’t like but that’s good for you. The reason is you probably haven’t ...
The consumer director shares her recipe for growing brands and the meat-free category overall in Tim Healey's latest in-depth ...
To keep your mind in good shape, try adding these 12 foods for brain health to your diet. Not to parrot your mother, but she was right on this one. Those leafy greens really are good for you ...
A new restaurant – serving up gyros, souvlaki, spanakopita and other Greek specialties – is preparing to open its first ...
The basic premise is that eating vegetables is a slog, but a necessary one. Buying and consuming fresh vegetables—cleaning, ...
Is air frying really a healthier way to cook? Sam Milner thinks so - Queen of the air fryer Sam Milner says this kitchen ...