Biofeedback is a technique that ensures awareness and control over physiological functions to deal with stress efficiently ...

Cortisol, often called the ‘stress hormone,’ plays a central role in the body’s response to pressure. But research shows that ...

A UAE-based neuropsychologist warns that the season of sun and escape could be quietly fuelling stress, anxiety and disrupted ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

The proposed changes include the deletion of key clauses (1.5 and 1.7) that earlier restricted cross-holdings between rating ...

However, grounding techniques can help you improve your focus and productivity. The methods are aimed at pulling your ...