Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

vegan omega-3 supplements, particularly those sourced from algae, provide a powerful and sustainable solution. Here's what ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

It can be used to prepare sushi, tacos, wraps and other dishes. Chia seeds Rich in alpha-linolenic acid (ALA), which is a plant-based omega-3, can be added to smoothies, oatmeal, yoghurt or baked ...

Omega-3 fatty acids could be your brain’s missing link regarding ... No worries. You can also explore plant-based sources of ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Fish oil supplements may help reduce the overall risk of developing cancer. New research from the University of Georgia ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.