But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

National physical fitness is a vital component of a country's comprehensive strength and a key indicator of societal progress. Enhancing national physical fitness through exercise to promote ...

Headlines,Planet Fitness moves forward with an ambitious plan to acquire Blink Holdings’ U.S. locations, aiming to expand its ...

In recent years, the intersection of pop culture and fashion has given rise to a unique trend: anime gym shorts.These vibrant ...

This is far more straightforward than the discussion of graphics settings, as changing the resolution tends to have a relatively linear impact on performance, and it's very easy to understand.

In Taipei, Nvidia gave us a peek at some of the latest software implementations of AI (most of them, predictably, assisted by the company's discrete graphics engines) that will dazzle gamers ...

There are two kinds of graphics cards: integrated and discrete. Discrete graphics cards are add-ons that connect to a computer’s expansion slot. They are sometimes confused with video cards, which ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...