A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study ...

Achieving glowing, radiant skin isn’t just about what you put on your face—it’s also about what you put on your plate. Your diet plays a major role in skin health, and certain foods are packed with ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

A consultant dermatologist breaks down the role of the skin barrier and explains how ceramides support it by boosting ...