Chemistry lesson. A “saturated” fat has no chemical “loose ends”; all the possible points for chemical bonding are occupied; ...

Omega-3 fatty acids are found in fish and certain plants to support heart health. Fish is a primary source, but other foods, ...

A new study found that people taking omega-3 supplements showed faster cognitive decline than non-users across multiple ...

A new study found that omega-3 supplements could have a disturbing side effect.

If you're not seeing any benefits from your omega-3 supplements, it may be due to low-quality over-the-counter products, ...

New research shows that the types of fats we eat, like those in cooking oils, might influence the rate at which cancer cells ...

Many people take fish oil daily, but not everyone necessarily needs it.

Fish oil is one of the most popular supplements in the country. But exclusive new testing from Consumer Reports reveals ...

Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to get some of the same ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...