Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Seeds are the perfect crunchy, salty topping for yogurt, salads and smoothies. And they're packed with health benefits, including omega-3s for your heart. While all seeds contain some of these ...

Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Some studies suggest that vitamin D supplements may help reduce cancer pain and muscle pain, especially in people ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.

In Pokémon Legends: Z-A's Mega Dimension DLC, you'll need to make the Omega Old-Fashioned Donut, a craggy treat covered in red icing that resembles a very specific legendary Pokémon. Again, you'll ...

Share on Pinterest According to research, most people may not be getting enough omega-3 fatty acids in their diet. Image Credit: Tanja Ivanova/Getty Images A new research review reports that most ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life ...

The Magnificent Seven stocks have a long history of outperforming the S&P 500 and other mega-cap stocks. AI is the big trade right now, and all three stocks on this list have significant exposure to ...