I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition from the National Academy of Sports Medicine (NASM) to really build that ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

In-Person Training in Miami For residents of Miami, FL, Martial Arts University offers in-person training sessions. Students who sign up for in-person classes also receive free access to the ...

Growing up in a Houston community with many Chinese and Vietnamese immigrants, Ullah was acquainted with Chinese martial arts through kung fu movies. His training started in his college years when he ...

Legends” premieres in May 2025 and promises to bring together fans of the franchise who watched the original 80s films and ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Kalaripayattu, also known simply as Kalari, is an Indian martial art that originated in modern-day Kerala, a state on the southwestern coast of India. It is believed to be the oldest surviving ...

On Sunday, Feb. 2 at 3:00PM, Stephen C. Widom Cultural Arts at Emanuel will present a virtual video Conversation with Richard Haass, president emeritus of the Council on Foreign Relations and ...

But I was actually doing full on Shaolin. Was you training as a young age? And that kind of put me in the path of this martial arts and movies and stuff like that. Well, and you mentioned it put ...

In the '80s, she released a series of home workout videos, beginning with "Jane Fonda's Workout" in 1982. Looking back at her home workout tapes, Fonda said she had "no idea" they would become so ...