Meet Jeffrey Wall, a 15 year old inspiring seniors in nursing homes with his fitness karate program.

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

In the world of sport, I find few things as pleasant to watch as high level mixed martial arts. The modern day versions of ...

"After observing and studying the characteristics of how snakes coil, strike and use their tongues, he combined his knowledge ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.