Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Paul McFarland's martial arts dojo, Ring Dragon, in Baltimore, teaches discipline, self-confidence, and problem-solving.

Kendo is the Japanese art of fencing and is one of the oldest forms of martial arts in Japan. Kendo's long history and cultural roots embraces not only physical power but a deep mental training and ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Lewis Tan sounds off about his martial arts background, fitness routines, and stepping inside the 'Mortal Kombat' universe. “I knew saying yes meant it was my job to show that Cole was worthy of ...

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

Typically, a martial arts school will focus on one particular type of training such as kung fu or kick boxing. A martial arts school can be an expensive new business venture to set in motion.