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Discover Jessica Alba's Intense Workout Routine: Yoga, Cycling, Martial Arts, and More
Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...
The Sports Rush1h
Ex-UFC Star Laughs at Arman Tsarukyan, Claims He Hurt His Back Trying to Impress Nina Marie Daniele
A former UFC star has claimed that Arman Tsarukyan injured his back while trying to impress Nina Marie Daniele for a YouTube ...
Lionel Messi's bodyguard has a wild workout routine (WATCH)
Yassine Chueko became Messi's personal bodyguard when he came to Major League Soccer in 2023, and the former Navy SEAL has ...
A Simple 10-Minute Workout to Improve Mobility
Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...