To help those who might suffer from anxiety, Gemma Bagge, cognitive behavioural psychotherapist, and nutritionist Sophie Bertrand, experts at ARVRA (www.arvra.co.uk), have identified four strategies .

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, ...

If you're on edge, you're not alone. More than a quarter of adults in the United States reported they're too stressed out to ...

Depression is often thought of as crushing sadness, but it can also manifest as debilitating existential ennui. Like the ...

Emotion regulation and pain catastrophizing influenced pain severity and interference in patients taking opioid medications for chronic noncancer pain.

Considering therapy often involves confronting difficult emotions, which can be intimidating. It’s entirely normal to feel ...

Ladyhill Victoria Composite P. U. College conducted a seminar on Mental Health Awareness, dated on 27th September 2024.

Former President Donald Trump has made several claims about FEMA's disaster response. NPR has fact-checked them ahead of ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Getting stuck in financial avoidance is not a simple matter of laziness or irresponsibility. The roots of the problem go much ...