Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

Once regarded in Western countries as little more than a traditional Japanese ceremonial drink, matcha has become a mainstream staple. It now appears everywhere from coffee shop menus and smoothie ...

Editor’s Note: This article has been updated to reflect that Colorado Parks and Wildlife designates Gold Medal fishing waters in the state. A Colorado Parks and Wildlife fish survey along the Lower ...

Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole grains, once the clock strikes midnight on New Year’s. But there can be too ...

The last two months of the year are usually a blur of neighborhood cookie exchanges, company potlucks, family feasts, and cocktail parties. It’s challenging to keep up a healthy eating plan when you ...

As we get ready to say goodbye to 2025, I have a few wishes for you, my dear readers. In 2026, I hope that you can … 1. Look at the “big picture” of health. When you’ve set goals to “get healthy,” ...

A new study found that a diet that includes high-fat cheese may be linked to a lower risk of developing dementia Getty A new study links certain cheeses with a lower likelihood of developing dementia ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Yelling a properly timed swear word isn’t only emotionally ...

Nobel Laureate has been imprisoned since 2021 coup Suu Kyi's son told Reuters she could die without him knowing Junta statement offered no evidence or details on her health Dec 17 (Reuters) - ...