As seasons change, humans aren’t the only ones who feel the impact, our pets do too. Fluctuations in temperature, humidity, ...

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Higher intake of virgin and total olive oil was associated with modest but significant improvements in cognitive performance over two years in older adults with metabolic syndrome. These associations ...

Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.