Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

Q: My blood pressure is a little high. My doctor is making me do constant at-home testing, take medication and check in with ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

A new study offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer ...

Most Americans love some kind of meat: ribs, chicken, steak, prk chops, etc. And for the majority of Americans, meat is a ...

Whether you’re dealing with dry ends or a problematic scalp, these expert-recommended hair oils are the perfect multi-purpose addition to your hair care arsenal.

Dt Ginni Kalra of Aakash Healthcare explains the nutritional risks, warning signs, and healthier alternatives for those ...