The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study ...

TUESDAY, Nov. 5, 2024 (HealthDay News) -- The omega-3 and omega-6 fatty acids in fish oil supplements might help protect ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.