One writer shares their experience of free grief counselling and why they chose to pay for additional in-person therapy.

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The best tech tutorials and in-depth reviews Issues delivered straight to your door or device ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Changes are coming to Aces after they fall short of three-peat Nobel Prize awarded to ‘godfather of AI’ who warned that ...

Dr. Rob Landry also studied CBD use for dogs during tenures at the University of Colorado and Colorado State University, and ...

A caregiver is anyone who helps another person in need. And taking care of those we love and care for at home, or those in ...

Anxiety, in particular, is a dominant force, reflected in rising mental health struggles tied to identity, freedom and choice. Viewing anxiety as a philosophical and existential issue, rather than ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

In The Insurance Sleuth, Jason Metz tracks down answers to your questions about enigmatic insurance topics. Have a question?