Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Toronto Public Health (TPH) is investigating after it identified two confirmed cases of Listeria in the city and found the ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

Federal health officials say nearly 10 million pounds of meat and poultry products distributed nationally are being recalled ...

Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...

I was surprised to learn that a common ingredient often used to make toothpaste foamy has been associated with canker sores ...

BrucePac, a producer of ready-to-eat meat and poultry items, has recalled more than 9.9 million pounds of product due to ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...