Cooking your eggs in the morning can be a sacred practice. If you're looking to make sure you're getting the most nutritional ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

But preparing these accessible protein sources in a way that doesn’t result in a tough, rubbery final product can be tricky.

All the autumn beverages are high in sugar and calories, but the best of the bunch can be found at a fast-food restaurant ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

The CDC gave this leafy green a perfect nutrient density score in a new ranking of powerhouse fruits and vegetables. Here’s ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

Bettendorf hosted its 14th Annual Healthiest State Walk, encouraging families to participate in wellness activities as part ...