Fish oil, also known as omega-3, is one of the most popular dietary supplements. It's often promoted to protect the heart, ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Fish oil may further lower blood pressure when combined with ...
For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...