Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

For most people, this diet tweak is a more powerful gamechanger for heart health.

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

This star of the Mediterranean diet is packed with nutritional benefits. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Many of the healthiest communities worldwide have something in ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Fish oil is a dietary supplement rich in omega-3 fatty acids, which have been found to ...

Ana Vaz monitored crucial fish stocks in the Southeast and the Gulf of Mexico until she lost her job at NOAA. Credit...Dado Galdieri for The New York Times Supported by Interview by Austyn Gaffney ...